Neil Davies 10000m row
10,000m
Meters
48:06.7
Time
2:24.3
Pace
556
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 121 |
March 02, 2022 20:03:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.7 | 10,000m | 2:24.3 | 116 | 700 | 23 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 23 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 23 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 23 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 23 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 23 |
| 4:50.2 | 7,000m | 2:25.1 | 115 | 694 | 23 |
| 4:47.3 | 8,000m | 2:23.6 | 118 | 706 | 23 |
| 4:49.1 | 9,000m | 2:24.5 | 116 | 698 | 23 |
| 4:43.4 | 10,000m | 2:21.7 | 123 | 723 | 23 |
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Workout Graph
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