Neil Davies 10000m row
10,000
Meters
47:57.2
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 121 |
March 07, 2022 19:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.2 | 10,000 | 2:23.8 | 118 | 704 | 561 | 22 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 55 | 22 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 56 | 22 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 696 | 56 | 22 |
| 4:49.0 | 4,000 | 2:24.5 | 116 | 699 | 56 | 22 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 56 | 22 |
| 4:49.6 | 6,000 | 2:24.8 | 115 | 696 | 56 | 22 |
| 4:49.2 | 7,000 | 2:24.6 | 116 | 698 | 56 | 22 |
| 4:49.5 | 8,000 | 2:24.7 | 115 | 697 | 56 | 22 |
| 4:47.1 | 9,000 | 2:23.5 | 118 | 707 | 56 | 22 |
| 4:33.5 | 10,000 | 2:16.7 | 137 | 771 | 58 | 23 |
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Workout Graph
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