Neil Davies 10000m row
10,000m
Meters
47:53.6
Time
2:23.6
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 119 |
March 08, 2022 19:50:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.6 | 10,000m | 2:23.6 | 118 | 706 | 22 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 22 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 22 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 22 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 22 |
| 4:47.9 | 6,000m | 2:23.9 | 117 | 703 | 22 |
| 4:48.9 | 7,000m | 2:24.4 | 116 | 699 | 22 |
| 4:48.5 | 8,000m | 2:24.2 | 117 | 701 | 22 |
| 4:48.7 | 9,000m | 2:24.3 | 116 | 700 | 22 |
| 4:45.4 | 10,000m | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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