Neil Davies 10000m row
10,000m
Meters
48:06.2
Time
2:24.3
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
March 09, 2022 20:03:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.2 | 10,000m | 2:24.3 | 116 | 700 | 22 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 23 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 23 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 22 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 23 |
| 4:49.0 | 6,000m | 2:24.5 | 116 | 699 | 23 |
| 4:49.6 | 7,000m | 2:24.8 | 115 | 696 | 22 |
| 4:49.1 | 8,000m | 2:24.5 | 116 | 698 | 23 |
| 4:48.8 | 9,000m | 2:24.4 | 116 | 700 | 22 |
| 4:44.9 | 10,000m | 2:22.4 | 121 | 716 | 23 |
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Workout Graph
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