Neil Davies 10000m row
10,000m
Meters
49:36.1
Time
2:28.8
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 119 |
March 10, 2022 20:14:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.1 | 10,000m | 2:28.8 | 106 | 665 | 21 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 22 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 22 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 23 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 22 |
| 5:36.7 | 6,000m | 2:48.3 | 73 | 552 | 19 |
| 4:59.5 | 7,000m | 2:29.7 | 104 | 658 | 22 |
| 5:00.5 | 8,000m | 2:30.2 | 103 | 655 | 22 |
| 4:58.1 | 9,000m | 2:29.0 | 106 | 663 | 22 |
| 4:55.8 | 10,000m | 2:27.9 | 108 | 672 | 23 |
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Workout Graph
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