Neil Davies 10000m row
10,000m
Meters
49:31.3
Time
2:28.5
Pace
545
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 121 |
March 16, 2022 19:53:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.3 | 10,000m | 2:28.5 | 107 | 667 | 21 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 22 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 21 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 22 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 22 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 22 |
| 4:58.6 | 6,000m | 2:29.3 | 105 | 661 | 22 |
| 4:59.7 | 7,000m | 2:29.8 | 104 | 657 | 22 |
| 5:00.4 | 8,000m | 2:30.2 | 103 | 655 | 22 |
| 4:57.3 | 9,000m | 2:28.6 | 107 | 666 | 22 |
| 4:45.8 | 10,000m | 2:22.9 | 120 | 712 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.