Neil Davies 10000m row

10,000m

Meters

49:26.3

Time

2:28.3

Pace

549

Calories

Average Watts107
Calories Per Hour669
Stroke Rate22
Stroke Count1117
Drag Factor121

March 17, 2022 20:21:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
49:26.3 10,000m 2:28.3 107 669 22
4:57.9 1,000m 2:28.9 106 664 23
4:58.0 2,000m 2:29.0 106 664 22
4:57.2 3,000m 2:28.6 107 667 23
4:57.1 4,000m 2:28.5 107 667 22
4:57.3 5,000m 2:28.6 107 666 23
4:57.2 6,000m 2:28.6 107 667 23
4:57.3 7,000m 2:28.6 107 666 23
4:57.0 8,000m 2:28.5 107 667 23
4:57.7 9,000m 2:28.8 106 665 23
4:49.5 10,000m 2:24.7 115 697 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.