Neil Davies 10000m row
10,000
Meters
49:26.3
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 121 |
March 17, 2022 20:21:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.3 | 10,000 | 2:28.3 | 107 | 669 | 549 | 22 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 54 | 23 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 54 | 22 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 55 | 23 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 55 | 22 |
| 4:57.3 | 5,000 | 2:28.6 | 107 | 666 | 55 | 23 |
| 4:57.2 | 6,000 | 2:28.6 | 107 | 667 | 55 | 23 |
| 4:57.3 | 7,000 | 2:28.6 | 107 | 666 | 55 | 23 |
| 4:57.0 | 8,000 | 2:28.5 | 107 | 667 | 55 | 23 |
| 4:57.7 | 9,000 | 2:28.8 | 106 | 665 | 55 | 23 |
| 4:49.5 | 10,000 | 2:24.7 | 115 | 697 | 56 | 22 |
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Workout Graph
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