Neil Davies 10000m row
10,000m
Meters
48:47.1
Time
2:26.3
Pace
550
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 122 |
March 21, 2022 19:44:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.1 | 10,000m | 2:26.3 | 112 | 684 | 22 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 22 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 22 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 22 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 22 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 22 |
| 4:51.4 | 6,000m | 2:25.7 | 113 | 689 | 22 |
| 4:50.9 | 7,000m | 2:25.4 | 114 | 691 | 22 |
| 4:52.4 | 8,000m | 2:26.2 | 112 | 685 | 22 |
| 4:52.5 | 9,000m | 2:26.2 | 112 | 685 | 22 |
| 4:51.4 | 10,000m | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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