Neil Davies 10000m row
10,000m
Meters
49:37.9
Time
2:28.8
Pace
545
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
March 22, 2022 19:54:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.9 | 10,000m | 2:28.8 | 106 | 664 | 21 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 22 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 22 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 21 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 22 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 22 |
| 4:56.1 | 6,000m | 2:28.0 | 108 | 671 | 22 |
| 4:56.9 | 7,000m | 2:28.4 | 107 | 668 | 22 |
| 4:58.5 | 8,000m | 2:29.2 | 105 | 662 | 22 |
| 4:58.7 | 9,000m | 2:29.3 | 105 | 661 | 22 |
| 4:58.8 | 10,000m | 2:29.4 | 105 | 661 | 22 |
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Workout Graph
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