Neil Davies 10000m row
10,000m
Meters
49:19.9
Time
2:27.9
Pace
547
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
March 23, 2022 20:03:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.9 | 10,000m | 2:27.9 | 108 | 671 | 21 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 21 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 21 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 21 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 22 |
| 4:57.0 | 6,000m | 2:28.5 | 107 | 667 | 22 |
| 4:56.9 | 7,000m | 2:28.4 | 107 | 668 | 22 |
| 4:55.8 | 8,000m | 2:27.9 | 108 | 672 | 22 |
| 4:55.7 | 9,000m | 2:27.8 | 108 | 672 | 22 |
| 4:52.3 | 10,000m | 2:26.1 | 112 | 685 | 22 |
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Workout Graph
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