Neil Davies 10000m row
10,000
Meters
49:15.7
Time
2:27.7
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
March 24, 2022 19:56:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:15.7 | 10,000 | 2:27.7 | 108 | 673 | 549 | 21 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 55 | 22 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 22 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 669 | 55 | 22 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 55 | 22 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 55 | 22 |
| 4:54.6 | 6,000 | 2:27.3 | 110 | 676 | 55 | 22 |
| 4:59.4 | 7,000 | 2:29.7 | 104 | 659 | 54 | 22 |
| 4:57.4 | 8,000 | 2:28.7 | 106 | 666 | 55 | 22 |
| 4:56.3 | 9,000 | 2:28.1 | 108 | 670 | 55 | 21 |
| 4:55.5 | 10,000 | 2:27.7 | 109 | 673 | 55 | 22 |
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Workout Graph
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