Neil Davies 10000m row
10,000m
Meters
49:03.2
Time
2:27.1
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 117 |
March 29, 2022 20:03:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.2 | 10,000m | 2:27.1 | 110 | 677 | 21 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 21 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 21 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 22 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 22 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 22 |
| 4:54.4 | 6,000m | 2:27.2 | 110 | 677 | 22 |
| 4:56.2 | 7,000m | 2:28.1 | 108 | 670 | 22 |
| 4:54.1 | 8,000m | 2:27.0 | 110 | 678 | 22 |
| 4:57.7 | 9,000m | 2:28.8 | 106 | 665 | 22 |
| 4:53.9 | 10,000m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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