Neil Davies 10000m row
10,000
Meters
48:53.3
Time
2:26.6
Pace
550
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 119 |
March 31, 2022 20:01:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:53.3 | 10,000 | 2:26.6 | 111 | 681 | 550 | 22 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 55 | 22 |
| 4:55.5 | 2,000 | 2:27.7 | 109 | 673 | 55 | 22 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 55 | 22 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 55 | 22 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 55 | 22 |
| 4:55.2 | 6,000 | 2:27.6 | 109 | 674 | 55 | 22 |
| 4:51.3 | 7,000 | 2:25.6 | 113 | 689 | 55 | 22 |
| 4:52.7 | 8,000 | 2:26.3 | 112 | 684 | 55 | 22 |
| 4:50.7 | 9,000 | 2:25.3 | 114 | 692 | 55 | 22 |
| 4:54.4 | 10,000 | 2:27.2 | 110 | 677 | 55 | 22 |
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Workout Graph
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