Neil Davies 10000m row
10,000
Meters
48:28.6
Time
2:25.4
Pace
552
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
April 04, 2022 19:25:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.6 | 10,000 | 2:25.4 | 114 | 683 | 552 | 21 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 673 | 55 | 21 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 680 | 55 | 22 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 682 | 55 | 22 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 699 | 56 | 22 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 679 | 55 | 22 |
| 4:51.4 | 6,000 | 2:25.7 | 113 | 679 | 55 | 22 |
| 4:52.4 | 7,000 | 2:26.2 | 112 | 677 | 55 | 22 |
| 4:51.8 | 8,000 | 2:25.9 | 113 | 678 | 55 | 22 |
| 4:51.7 | 9,000 | 2:25.8 | 113 | 678 | 55 | 22 |
| 4:46.4 | 10,000 | 2:23.2 | 119 | 703 | 56 | 22 |
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Workout Graph
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