Neil Davies 5000m row
5,000m
Meters
22:00.4
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 118 |
April 05, 2022 19:04:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 23 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 23 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 23 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 24 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 26 |
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