Neil Davies 10000m row
10,000
Meters
47:53.9
Time
2:23.6
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 117 |
April 11, 2022 19:20:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.9 | 10,000 | 2:23.6 | 118 | 705 | 560 | 22 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 56 | 22 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 56 | 22 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 56 | 22 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 56 | 23 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 722 | 56 | 23 |
| 4:49.2 | 6,000 | 2:24.6 | 116 | 698 | 56 | 23 |
| 4:49.0 | 7,000 | 2:24.5 | 116 | 699 | 56 | 23 |
| 4:49.3 | 8,000 | 2:24.6 | 116 | 697 | 56 | 23 |
| 4:47.9 | 9,000 | 2:23.9 | 117 | 703 | 56 | 23 |
| 4:44.9 | 10,000 | 2:22.4 | 121 | 716 | 56 | 23 |
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Workout Graph
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