Neil Davies 10000m row
10,000m
Meters
48:11.3
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 117 |
April 13, 2022 19:00:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.3 | 10,000m | 2:24.5 | 116 | 698 | 23 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 23 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 23 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 23 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 23 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 23 |
| 4:48.4 | 6,000m | 2:24.2 | 117 | 701 | 24 |
| 4:49.7 | 7,000m | 2:24.8 | 115 | 696 | 23 |
| 4:54.6 | 8,000m | 2:27.3 | 110 | 676 | 23 |
| 4:52.3 | 9,000m | 2:26.1 | 112 | 685 | 23 |
| 4:45.0 | 10,000m | 2:22.5 | 121 | 716 | 24 |
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Workout Graph
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