Neil Davies 5000m row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 114 |
April 20, 2022 18:57:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 24 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 25 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 26 |
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