Neil Davies 10000m row
10,000m
Meters
48:44.4
Time
2:26.2
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 118 |
April 26, 2022 19:00:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.4 | 10,000m | 2:26.2 | 112 | 685 | 22 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 22 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 22 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 22 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 22 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 22 |
| 4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 23 |
| 4:50.8 | 7,000m | 2:25.4 | 114 | 691 | 23 |
| 4:58.5 | 8,000m | 2:29.2 | 105 | 662 | 23 |
| 5:01.3 | 9,000m | 2:30.6 | 102 | 652 | 23 |
| 5:01.3 | 10,000m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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