Neil Davies 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 119 |
April 27, 2022 19:07:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 24 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 24 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 24 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 24 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 25 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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