Neil Davies 5000m row
5,000m
Meters
23:12.8
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 117 |
May 03, 2022 19:29:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 23 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 23 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 22 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 23 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 25 |
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Workout Graph
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