Neil Davies 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 117 |
May 04, 2022 19:17:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 22 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 22 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 22 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 23 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 23 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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