Neil Davies 10000m row
10,000m
Meters
47:58.7
Time
2:23.9
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 117 |
May 05, 2022 19:34:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.7 | 10,000m | 2:23.9 | 117 | 703 | 22 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 22 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 22 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 22 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 23 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 23 |
| 4:46.5 | 6,000m | 2:23.2 | 119 | 709 | 23 |
| 4:49.4 | 7,000m | 2:24.7 | 116 | 697 | 23 |
| 4:50.2 | 8,000m | 2:25.1 | 115 | 694 | 23 |
| 4:45.5 | 9,000m | 2:22.7 | 120 | 714 | 23 |
| 4:42.1 | 10,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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