Neil Davies 5000m row
5,000m
Meters
24:08.1
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 115 |
May 18, 2022 19:25:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.1 | 5,000m | 2:24.8 | 115 | 696 | 21 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 21 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 21 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 21 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 22 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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