Neil Davies 5000m row
5,000
Meters
24:12.0
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 116 |
May 19, 2022 19:39:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.0 | 5,000 | 2:25.2 | 114 | 686 | 277 | 22 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 673 | 55 | 22 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 680 | 55 | 22 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 678 | 55 | 23 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 701 | 56 | 23 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 699 | 56 | 24 |
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Workout Graph
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