Neil Davies 5000m row
5,000m
Meters
24:13.0
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 114 |
May 25, 2022 19:24:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 23 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 24 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 23 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 24 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 24 |
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5k
erg.zone