Neil Davies 10000m row
10,000m
Meters
49:16.2
Time
2:27.8
Pace
547
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 116 |
May 26, 2022 19:23:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.2 | 10,000m | 2:27.8 | 108 | 673 | 23 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 23 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 23 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 24 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 23 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 23 |
| 4:54.5 | 6,000m | 2:27.2 | 110 | 677 | 24 |
| 4:56.9 | 7,000m | 2:28.4 | 107 | 668 | 23 |
| 4:59.2 | 8,000m | 2:29.6 | 105 | 659 | 23 |
| 5:02.6 | 9,000m | 2:31.3 | 101 | 647 | 23 |
| 5:02.0 | 10,000m | 2:31.0 | 102 | 649 | 24 |
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10k
erg.zone