Neil Davies 5000m row
5,000m
Meters
24:06.2
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 115 |
May 30, 2022 19:27:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,000m | 2:24.6 | 116 | 698 | 22 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 23 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 22 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 23 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 23 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 23 |
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5k
erg.zone