Neil Davies 10000m row
10,000
Meters
48:04.0
Time
2:24.2
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 118 |
June 13, 2022 18:56:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.0 | 10,000 | 2:24.2 | 117 | 701 | 559 | 22 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 56 | 22 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 56 | 22 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 22 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 56 | 22 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 702 | 56 | 22 |
| 4:49.7 | 6,000 | 2:24.8 | 115 | 696 | 56 | 23 |
| 4:49.2 | 7,000 | 2:24.6 | 116 | 698 | 56 | 22 |
| 4:49.3 | 8,000 | 2:24.6 | 116 | 697 | 56 | 23 |
| 4:50.5 | 9,000 | 2:25.2 | 114 | 693 | 55 | 22 |
| 4:49.6 | 10,000 | 2:24.8 | 115 | 696 | 56 | 23 |
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10k
erg.zone