Neil Davies 5000m row
5,000m
Meters
23:03.3
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 116 |
June 16, 2022 18:38:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.3 | 5,000m | 2:18.3 | 132 | 755 | 23 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 23 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 24 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 24 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 24 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 25 |
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5k
erg.zone