Neil Davies 5000m row
5,000m
Meters
24:23.6
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 118 |
July 04, 2022 19:15:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.6 | 5,000m | 2:26.3 | 112 | 684 | 22 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 23 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 23 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 23 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 22 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 23 |
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5k
erg.zone