Neil Davies 5000m row
5,000m
Meters
24:46.1
Time
2:28.6
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 116 |
July 05, 2022 19:34:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.1 | 5,000m | 2:28.6 | 107 | 667 | 22 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 22 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 23 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 23 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 23 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
erg.zone