Neil Davies 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 116 |
July 13, 2022 19:20:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 23 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 23 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 23 |
| 4:42.8 | 3,000m | 2:21.4 | 124 | 726 | 23 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 23 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 23 |
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5k
erg.zone