Neil Davies 5000m row
5,000m
Meters
23:28.7
Time
2:20.8
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 116 |
August 04, 2022 19:19:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.7 | 5,000m | 2:20.8 | 125 | 730 | 23 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 23 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 24 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 24 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 24 |
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5k
erg.zone