Neil Davies 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 116 |
August 09, 2022 19:21:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 23 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 23 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 23 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 23 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 24 |
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5k
erg.zone