Neil Davies 5000m row
5,000m
Meters
25:24.1
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 111 |
August 14, 2022 17:29:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.1 | 5,000m | 2:32.4 | 99 | 640 | 22 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 23 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 22 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 23 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 23 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 23 |
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5k
erg.zone