Neil Davies 10000m row
10,000m
Meters
50:34.0
Time
2:31.7
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 114 |
August 23, 2022 20:45:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.0 | 10,000m | 2:31.7 | 100 | 645 | 20 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 21 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 21 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 21 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 21 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 21 |
| 5:02.4 | 6,000m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 7,000m | 2:30.0 | 104 | 656 | 21 |
| 5:02.2 | 8,000m | 2:31.1 | 101 | 649 | 21 |
| 5:03.6 | 9,000m | 2:31.8 | 100 | 644 | 21 |
| 5:03.5 | 10,000m | 2:31.7 | 100 | 644 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
erg.zone