Neil Davies 10000m row
10,000m
Meters
50:09.7
Time
2:30.4
Pace
539
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 114 |
August 24, 2022 20:19:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.7 | 10,000m | 2:30.4 | 103 | 653 | 21 |
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 21 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 21 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 21 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 22 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 21 |
| 5:02.8 | 6,000m | 2:31.4 | 101 | 647 | 21 |
| 4:58.2 | 7,000m | 2:29.1 | 106 | 663 | 22 |
| 4:58.8 | 8,000m | 2:29.4 | 105 | 661 | 22 |
| 5:00.2 | 9,000m | 2:30.1 | 103 | 656 | 22 |
| 4:58.1 | 10,000m | 2:29.0 | 106 | 663 | 22 |
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10k
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