Neil Davies 10000m row
10,000m
Meters
51:26.8
Time
2:34.3
Pace
533
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 114 |
August 25, 2022 20:23:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.8 | 10,000m | 2:34.3 | 95 | 627 | 21 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 21 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 21 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 22 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 22 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 23 |
| 5:14.0 | 6,000m | 2:37.0 | 90 | 611 | 22 |
| 5:20.7 | 7,000m | 2:40.3 | 85 | 592 | 22 |
| 5:18.3 | 8,000m | 2:39.1 | 87 | 598 | 21 |
| 5:11.9 | 9,000m | 2:35.9 | 92 | 617 | 22 |
| 5:09.3 | 10,000m | 2:34.6 | 95 | 625 | 22 |
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10k
erg.zone