Neil Davies 5000m row
5,000m
Meters
23:27.0
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 117 |
September 21, 2022 19:20:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 22 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 22 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 22 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 23 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 23 |
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5k
erg.zone