Neil Davies 5000m row
5,000m
Meters
23:33.7
Time
2:21.3
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 116 |
September 22, 2022 19:24:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 21 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 21 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 22 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 22 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 22 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k
erg.zone