Neil Davies 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 115 |
September 28, 2022 19:31:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.9 | 5,000m | 2:20.7 | 125 | 731 | 21 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 22 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 21 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 22 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 22 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 23 |
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5k
erg.zone