Neil Davies 5000m row
5,000m
Meters
23:37.9
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 118 |
December 06, 2022 18:36:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,000m | 2:21.7 | 123 | 722 | 22 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 22 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 22 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 22 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 22 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 22 |
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5k
erg.zone