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Hayden Smith 19:53.0 row

5,000

Meters

19:53.0

Time

1:59.3

Pace

334

Calories

Average Watts206
Calories Per Hour1009

August 16, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Met goal of sub 20min 5k after 2 months of training