Curtis Schacker 1x2500m/0:45r row
2,500
Meters
11:55.2
Time
2:23.0
Pace
141
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,518 |
| Overall Time | 12:40.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 113 |
September 14, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.2 | 2,500 | 2:23.0 | 120 | 711 | 23 | |
| 11:55.2 | 2,500 | 2:23.0 | 120 | 711 | 23 | |
| r18 |
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Workout Graph
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