Curtis Schacker 3x2500m/0:45r row
7,500
Meters
35:51.7
Time
2:23.4
Pace
422
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 7,568 |
| Overall Time | 38:06.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 113 |
November 17, 2025 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.7 | 7,500 | 2:23.4 | 119 | 708 | 22 | |
| 11:57.5 | 2,500 | 2:23.5 | 118 | 707 | 22 | |
| 11:56.2 | 2,500 | 2:23.2 | 119 | 709 | 23 | |
| 11:58.0 | 2,500 | 2:23.6 | 118 | 706 | 23 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.