Curtis Schacker 3x2500m/0:45r row
7,500
Meters
34:54.2
Time
2:19.6
Pace
431
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 7,552 |
| Overall Time | 37:09.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 128 |
December 01, 2025 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.2 | 7,500 | 2:19.6 | 129 | 742 | 23 | |
| 11:38.6 | 2,500 | 2:19.7 | 128 | 741 | 23 | |
| 11:37.8 | 2,500 | 2:19.5 | 129 | 743 | 23 | |
| 11:37.8 | 2,500 | 2:19.5 | 129 | 743 | 23 | |
| r52 |
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Workout Graph
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