Curtis Schacker 1000m row
1,000
Meters
4:56.2
Time
2:28.1
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 122 |
December 17, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 55 | 20 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 11 | 22 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 11 | 20 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 21 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 21 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.