Curtis Schacker 1x2500m/0:45r row
2,500
Meters
11:47.9
Time
2:21.5
Pace
142
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 2,519 |
| Overall Time | 12:32.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 0 |
January 13, 2026 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.9 | 2,500 | 2:21.5 | 123 | 724 | 23 | |
| 11:47.9 | 2,500 | 2:21.5 | 123 | 724 | 23 | |
| r19 |
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Workout Graph
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