Curtis Schacker 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 115 |
March 18, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 50 | 22 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 23 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 10 | 24 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 10 | 22 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 10 | 23 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 10 | 21 |
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Workout Graph
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